![]() The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. Importance: Good aerobic capacity can reduce risks of heart disease, stroke, and diabetes. Which FitnessGram test measures aerobic capacity?Īerobic capacity is measured with the PACER test, the one-mile run, or the walk test. Muscular endurance is the ability to sustain, or repeat muscular activity, over time. Muscular strength is the maximal force your muscles can exert in a single effort. Muscular Strength FitnessGram® tests these three areas to assess the functional health status of the musculoskeletal system. What fitnessgram component relates to muscular endurance? ![]() The PACER is designed to measure aerobic capacity, which is characterized by endurance, performance, and fitness. The Progressive Aerobic Cardiovascular Endurance Run (PACER) is a multistage shuttle run created by Leger and Lambert in 1982. classes in all 50 states.ĭoes the Pacer test measure cardiovascular endurance? Which Fitnessgram test measures cardiovascular endurance?įor nearly three decades, the Progressive Aerobic Cardiovascular Endurance Run (PACER) Test has been used as part of the FitnessGram assessment in thousands of P.E. 7 What do you need to know about the FitnessGram?.6 How are Mets used to measure cardiorespiratory endurance?.4 Which Fitnessgram test measures aerobic capacity quizlet?.2 What fitnessgram component relates to muscular endurance?.1 Which Fitnessgram test measures cardiovascular endurance?.
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